Thu, Feb 01
|Cheatham Hill Elementary
Cheatham Hill Elementary-Thursday
8-Week Running Program: Thursdays (Except early release/breaks) 2/1, 2/8, 2/15, 2/29, 3/7, 3/14, 3/21, 3/28
Time & Location
Feb 01, 2024, 2:10 PM – Apr 28, 2024, 3:30 PM
Cheatham Hill Elementary, 1350 John Ward Rd SW, Marietta, GA 30064, USA
Guests
About the event
8-Week Program
Proper running mechanics is the foundation for all sports. Before you can learn speed and agility, you need to learn mobility. We will focus on learning how to move our body through drills, running and stretching, utilizing speed ladders, mini hurdles, and the greatest piece of equipment there is “Our Body”.
- Speed, Sprints & Agility: This program will teach proper sprint mechanics for all kids interested in increasing their overall fitness level, agility and SPEED!
- Jumping & Bounding: This program will teach proper jumping, bounding and landing. This will help increase overall strength and agility.
- Yoga & Pilates: Will help increase flexibility and dexterity.
Items Needed: Good Running Shoes, Water, snack and a Great attitude!
- No Crocs, Vans or Converse can be worn to workout.
Additonal Information
Thursdays (Except early release/breaks)
2/1, 2/8, 2/15, 2/29, 3/7, 3/14, 3/21, 3/28
We have a INDOOR LOCATION, in case of inclement weather. But please come dressed for outdoors.