Frey Elementary - FALL 2026: Tuesday
Tue, Aug 18
|Frey Elementary School
12 week Speed and agility program, that focuses on flexibility and mobility to build strength, which increases SPEED!
Time & Location
Aug 18, 2026, 2:15 PM – Dec 08, 2026, 3:15 PM
Frey Elementary School, 2865 Mars Hill Rd, Acworth, GA 30101, USA
Guests
About the event
12-Week Speed & Agility Program
MaxOut is NOT a traditional running club.
We are not focused on distance running or simply logging laps. Instead, we focus on the foundational movements athletes need BEFORE running.
Anyone can run, but are they running correctly?
Proper running mechanics begin with mobility, flexibility, balance, coordination, and body control. If those pieces are missing, speed and performance suffer and the risk of injury increases. Our goal is to teach athletes how to move efficiently first, so when they run, sprint, or compete in any sport, they are doing it correctly and confidently.